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March 15, 2010

Archive for the ‘Anxiety Disorder’ Category

Trends and Changes for Teens and Sex

Tuesday, October 27th, 2009

Over the past few decades there has been a drastic change in sexual behavior among teenagers. It is quite glaring that teen females have gradually become more liberated and sexually aggressive, to the point of being promiscuous. There is absolutely an upheaval in the sexual context of what is socially acceptable and what is not. Teenage behavior has changed dramatically and it appears to veer toward homosexual behaviors. There seems to be more awareness of sex-linked diseases and teenage pregnancy has generally become more acceptable.

Whatever norms that society has set in the past seem to have gone out the window. Some teens create their own norms based on what they “feel” instead of what is socially acceptable as appropriate behavior. Sadly, some teens have the notion that if something feels good, then it should be okay. No one can argue that sex is going to feel good. It should feel good because it was designed that way, but it doesn’t mean that it is appropriate all the time.

Sex ought to be something quite intimate – almost sacred, but it has become an art among today’s teenagers. Teens have found ways to engage in sex without inducing pregnancy. Sex itself has become a multi-million dollar industry. People know that sex sells, especially among teens. Go to the mall and you’ll see public displays of sexuality in some of the windows of shops. Go online and it’s basically the same scenario. You may even hear negative comments from teens about such stores yet they still have a strong desire to shop in such stores. Sex now has a price tag and is currently marketed as being fulfilling and romantic. It is apparently safe and easy and one can simply walk away with no strings attached.

Such a radical shift in the concept of sex among teenagers has been largely influenced by media, by peers, and by the culture and locations in which they live. There are three reasons why teens engage in sex as some form of recreation. These include irresponsible parents, puberty and desire, and the need for love. As soon as the word love comes into the picture, the green light for having sex greatly increases. If a boy professes love for a girl, then she becomes more likely to succumb to sexual pressure than if he doesn’t.

Parents need to constantly show their love to their teens because if the need for love is being met, they won’t have to look for it in the arms of another teen. Parents need to explain the emotional impact and the repercussions that come along with giving one’s sexuality to another. They need to help teenagers look past the fleeting pleasure derived from sex. Teens should learn to set lifetime goals for the future and consider whether having a child would fit into those goals. By having a clear set of goals for the future, teens won’t be easily swept by a sudden surge of emotions and they would be smart enough to gauge whether having a child is worth the risk of engaging into a momentary act of passion. Finally, parents must impart the value of self-control. Talk to your teen, explain to them how modern society is portraying sexuality and personal convictions. Keep them informed so they won’t be tempted to try something that they would regret later on.


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The Teen’s Brain

Tuesday, October 6th, 2009

Today’s teenagers have been stereotyped as adventurous and harebrained individuals.  They are generally fond of experimenting with things until they get in touch with drugs, sex, guns, alcohol among others. According to the federal Centers for Disease Control and Prevention figures, 16,000 young adults die each year from unintentional injuries and accidents.  The most common justification for teenagers’ care-free attitude is that their brains just aren’t developed enough to know better. However, recent research shows that in some cases the fact is just the opposite, the brain matures not too slowly but perhaps, too quickly.

According to a psychiatrist, an adolescent who engages in more dangerous activities have white-matter pathways that seem to be more mature than those of risk-averse youths.  White-matter is the brain’s wiring, the neutral pathways that connect the various gray-matter regions of the cerebrum that are independent of one another.  Having a mature white-matter is necessary because it allows faster brain processing speed.  Nerve impulses also travel faster in mature white-matter. Experiments also reveal that the more mature the look of the brain, the more adventurous the teenager tended to be.
Another possible explanation is that some teenagers whose brains develop more rapidly than others become uncomfortable and a little confused owing to the gap between their biological capabilities and the social norms they must follow as kids. Precocious development of these neural tracts may make some adolescents more susceptible to engage in behaviors that society considers too adult in nature for their chronological age. It is also a common notion that teens make dumb decisions because their brains are immature. In other words, having a more mature brain may actually motivate some teens to try out new and potentially harmful experiences.
For now, these theories are mere speculation, and the researchers concede that the interaction of white and gray matter is so complex that hard conclusions remain elusive. The results of the study are relatively bare and by no means conclusive. The human brain is so intricate in nature, and one has to consider the fact that there are other factors that come into play such as the environment and certain genetic predispositions that are equally complex to study.

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Teen Guilty in the Murder of Own Father

Tuesday, September 29th, 2009

Just recently, CNN reported a heart-breaking news about a Berkeley teen who was convicted in the murder of his father. The victim was raising three kids on his own when one of them, for reasons unknown, murdered him with a gunshot to the head.  The judge handling the case found the 16-year-old teen guilty of first-degree murder with an enhancement for using a gun in the death of his 40-year-old father.

When the teen was sentenced, the judge could have him locked up in the California Division of Juvenile Justice until he reaches the age of 25. He could also face a variety of other sentences, including being placed on probation and sent home, being sent to a group home or placed in minimum security reform centers. Regardless of what happens, a life was lost and the life of the teenager and those of his siblings are put in jeopardy with the uneventful passing of their father who is supposed to guide them in today’s chaotic environment.

Teen violence is increasingly becoming one of the most serious problems of modern society. It is a curse not only for the victim but for his/her family and the entire society as well. It is also responsible for thousands of deaths every year around the world.  This kind of violence alienates the victim from his/her family, friends and loved ones. Teenagers who engage in violence, generally try to keep themselves away from everyone. Psychologists explain that they do so for the sake of getting away from social embarrassment. Teen abuse lawyers advocate that the victim must get proper legal support at such delicate phase of her/his life.

Young adults are complicated, inquisitive, and filled with potential. Once left unchecked, they can blow up in a million pieces, causing problems resulting to irreparable damage or even death. This is precisely the reason why parents are endowed with the moral obligation to guide their teens during this crucial stage in their lives.

Oftentimes teenagers find their peer groups to be more significant to them than their parents. This being the case, it is as if parents are handling over the life of their teen to the type of group he/she may belong to. With this change come different expectations. This is why friends are such a key developmental and influential factor in the teenage years. Many teens who get involved in gangs are simply trying to live out their new group’s expectations rather than their parents’. Adolescents are all on an equal plane when it comes to violent behavior. Regardless of background, almost all adolescents become significantly more violent after puberty and it drops off again somewhere in their mid-20s.

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Therapy for PTSD

Tuesday, June 3rd, 2008

The progression from acute stress disorder to post-traumatic stress disorder may be prevented by exposure-based therapy, in which trauma survivors are guided to relive a troubling event. These results were published in an article released on June 2, 2008 in the Archives of General Psychiatry, one of the JAMA/Archives journals.

Acute stress disorder, sometimes called shock, involves the development of a strong stress response after a traumatic event. Symptoms are brought on when the sympathetic nervous system reacts, in the familiar fight or flight response. If this threat is perceived as unusually serious, a more intense and prolonged physiological response can results. The presence of shock after a traumatic event is linked to the subsequent development of post-traumatic stress disorder (PTSD), an anxiety disorder that involves prolonged reaction to the event or events. PTSD is associated with other mental and physical disorders, as well as a reduced quality of life and increased cost of health care.

Cognitive restructuring, which entails rebuilding the thoughts and responses to a traumatic event to be more accurate and beneficial for the patient, is one common form of therapy to help prevent PTSD in those with acute stress. Exposure therapy is another therapy used to this end in which the patient is re-exposed in some way to the source of the trauma, in the hopes of habituating the patient and thus decreasing the response. There is some evidence that many clinicians do not use the latter form of therapy because it can cause distress for recent survivors of trauma.

To investigate the effects of exposure therapy on acute stress disorder patients, especially as it relates to progression to PTSD, Richard A. Bryant, Ph.D., of the University of New South Wales, Sydney, Australia, and colleagues performed a randomized, controlled trial of patients who developed acute stress disorder following a motor vehicle crash or assault that was not sexual between March 2002 and June 2006. Of the 90 total participants, thirty were randomly assigned to receive treatment using exposure therapy, thirty were assigned to cognitive restructuring, and thirty were put on a wait-list for treatment. Each treatment regimen consisted of five weekly 90-minute sessions of therapy, and assessment as performed at the start of the study, after six weeks, and then six months after treatment.

The study was completed by 63 of the participants. After the completion of treatment, the following proportions of patients met the criteria for PTSD: in the exposure therapy group, 33% (10 patients,); in the cognitive restructuring group 63% (19 patients,) and in the wait-list group 77% (23 patients.) After the six month follow-up, 37% (11 patients) in the exposure therapy group met the criteria for PTSD in contrast with the 63% (19 patients) in the cognitive restructuring group. Additionally, in the exposure group, 47% (14 patients) achieved full remission, while only 13% (4 patients) achieved this in the cognitive group. In all, this indicates relative success on the part of exposure therapy to prevent PTSD.

 

Read the full article here.

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Types of Anxiety Disorder

Tuesday, June 3rd, 2008

Panic Disorder

Characterized by sudden attacks of terror, usually accompanied by a pounding heart, sweatiness, weakness, faintness, or dizziness. During these attacks, people with panic disorder may flush or feel chilled; their hands may tingle or feel numb; and they may experience nausea, chest pain, or smothering sensations. Panic attacks usually produce a sense of unreality, a fear of impending doom, or a fear of losing control. People having panic attacks sometimes believe they are having heart attacks, losing their minds, or on the verge of death. They can’t predict when or where an attack will occur, and between episodes many worry intensely and dread the next attack.

Panic disorder affects about 6 million American adults and is twice as common in women as men. Panic attacks often begin in late adolescence or early adulthood, but not everyone who experiences panic attacks will develop panic disorder. Many people have just one attack and never have another. The tendency to develop panic attacks appears to be inherited.

Obsessive-Compulsive disorder (OCD)

People with obsessive-compulsive disorder (OCD) have persistent, upsetting thoughts (obsessions) and use rituals (compulsions) to control the anxiety these thoughts produce. For example, if people are obsessed with germs or dirt, they may develop a compulsion to wash their hands over and over again. OCD affects about 2.2 million American adults and usually appears in childhood, adolescence, or early adulthood.

Healthy people also have rituals, such as checking to see if the stove is off several times before leaving the house. The difference is that people with OCD perform their rituals even though doing so interferes with daily life and they find the repetition distressing. Although most adults with OCD recognize that what they are doing is senseless, some adults and most children may not realize that their behavior is out of the ordinary.

Post-traumatic Stress disorder (PTSD)

Post-traumatic stress disorder (PTSD) develops after a terrifying ordeal that involved physical harm or the threat of physical harm. The person who develops PTSD may have been the one who was harmed, the harm may have happened to a loved one, or the person may have witnessed a harmful event that happened to loved ones or strangers.

People with PTSD may startle easily, become emotionally numb (especially in relation to people with whom they used to be close), lose interest in things they used to enjoy, have trouble feeling affectionate, be irritable, become more aggressive, or even become violent. They avoid situations that remind them of the original incident, and anniversaries of the incident are often very difficult. They also experience flashbacks that may consist of images, sounds, smells, or feelings of the traumatic experience in their thoughts during the day and in nightmares when they sleep.

PTSD affects about 7.7 million American adults, but it can occur at any age, including childhood. It is also often accompanied by depression, substance abuse, or one or more of the other anxiety disorders.

Social Phobia (or social anxiety disorder)

Social phobia, also called social anxiety disorder, is diagnosed when people become overwhelmingly anxious and excessively self-conscious in everyday social situations. People with social phobia have an intense, persistent, and chronic fear of being watched and judged by others and of doing things that will embarrass them. They can worry for days or weeks before a dreaded situation.

Physical symptoms that often accompany social phobia include blushing, profuse sweating, trembling, nausea, and difficulty talking. When these symptoms occur, people with PTSD feel as though all eyes are focused on them. While many people with social phobia realize that their fears about being with people are excessive or unreasonable, they are unable to overcome them.

Social phobia affects about 15 million American adults. Women and men are equally likely to develop the disorder, which usually begins in childhood or early adolescence.

Specific Phobias

A specific phobia is an intense, extreme and irrational fear of something that poses little or no actual danger. Some of the more common specific phobias are centered around closed-in places, heights, escalators, tunnels, highway driving, water, flying, dogs, and injuries involving blood.

People with specific phobias often find that facing, or even thinking about facing, the feared object or situation brings on a panic attack or severe anxiety. The causes of specific phobias are not well understood, but there is some evidence that the tendency to develop them may run in families.

Specific phobias affect an estimated 19.2 million adult Americans and usually appear in childhood or adolescence and tend to persist into adulthood. If treatment is not pursued, The Phobia can interfere with careers or their personal lives, and it can also become disabling to the point that normal functioning such as going outside the house or crossing the street would be impossible.

Generalized Anxiety disorder (GAD)

GAD is diagnosed when a person worries excessively about a variety of everyday problems even though there is little or nothing to provoke it. They anticipate disaster and are overly concerned about health issues, money, family problems, or difficulties at work. Sometimes just the thought of getting through the day produces anxiety.

People with GAD cannot relax, startle easily, and have difficulty concentrating. Often they have trouble falling or staying asleep. Physical symptoms that often accompany the anxiety include fatigue, headaches, muscle tension, muscle aches, difficulty swallowing, trembling, twitching, irritability, sweating, nausea, lightheadedness, having to go to the bathroom frequently, feeling out of breath, and hot flashes. Because of these symptoms, people with GAD can have difficulty carrying out the simplest daily activities if their anxiety is severe.

GAD affects about 6.8 million adult Americans and the disorder comes on gradually and can begin across the life cycle, though the risk is highest between childhood and middle age.

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